You may not even be aware you're grinding your teeth in your sleep, but in this case, what you don't know can hurt you. If you're suffering from chronic headaches or jaw pain, find out what you can do to protect yourself.
One of the best exercises is walking. It keeps muscles healthy and joints flexible, you can enjoy the outdoors, and, if you join a walking group, you can meet new friends with common interests. The average American walks between 3,000 to 4,000 steps a day, which is approximately 1.5 to 2 miles. To find out how many steps you currently walk, your smartphone probably has a preinstalled...
Know that saying "what you don't know can't hurt you"? When it comes to dental care, nothing could be further from the truth. Having conversations with your dentist and benefits provider can help make sure you maintain good oral care. Learn why dental care starts with talking with your providers.
Who doesn't want to have a little more fun during this time of year? But for some of us, it’s not only during this time of year that we like to enjoy our food and fun. If your lifestyle is making it hard to find life insurance coverage, we've got some tasty news for you.
Learn more about Life Insurance through your association and AMBA at or call 877-290-3173.
Dashing Through the Snow for Holiday Travel? Be Sure Your Ambulance Bill Is Covered. Santa may be checking the list of who’s naughty, but if you’re taking a roadtrip to be with loved ones during the holidays, your checklist should include making sure you protect yourself from emergency medical transportation bills. Learn about a MASA membership now. Read Now > Learn more about med transportation...
A recent study concluded that severe gingivitis with tooth loss may be associated with an increased risk of Alzheimer’s disease and other forms of dementia. With periodontal disease. being a concern for approximately 50% of the country's seniors there could be significant risk for them in the near future. What can you do to protect your teeth and your memory?
Make Next Year Your Best Year: Tips for Keeping Your 2021 Resolutions
Resolutions are easier to make than to keep. Here are some helpful ideas to make it easier and more realistic to keep your 2021 resolutions.
Glaucoma is the leading cause of irreversible blindness in the U.S., and the number of people with the condition is growing. Learn the simple step you can take to protect your vision (hint: get regular checkups with your eye doctor!).
Learn about a Vision Plan through your association and AMBA. Visit www.AMBAdentalvision.com or call 866-979-0497.
Did you know Medicare doesn’t provide full coverage for ambulance or emergency airlift rides? And an emergency airlift can cost as much as $50,000? Watch this fun video that explains the importance of getting a medical transportation membership that will provide full coverage for emergency medical rides. Ready to get a med transportation membership? You can online! Learn more about MASA...
Air ambulances aren’t just for people in remote areas. In cities where traffic jams are routine, it might take a chopper or plane to get you to help ASAP. Unfortunately, that one trip to the hospital can be expensive. A policy from MASA can protect you. Learn more at www.AMBAmedtransport.com or call (877)290-3169.