Taking Care of Yourself While Taking Care of Your Garden
Yes, even yard work can lead to injuries. Here’s how to stay safe. Gardening is more than enjoyable. It’s a meditative and productive – some
Yes, even yard work can lead to injuries. Here’s how to stay safe. Gardening is more than enjoyable. It’s a meditative and productive – some
You probably already know that high blood pressure (HBP) can have a major impact on your health. It’s already well proven that HBP can frequently
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One of the best exercises is walking. It keeps muscles healthy and joints flexible, you can enjoy the outdoors, and, if you join a walking
Imagine no more yardwork or routine house maintenance. A housing community filled with peers and new friends. And wonderful amenities right at your doorstep like a pool, on-site gym, and special events. Learn more about Independent Living, the housing arrangement designed exclusively for older adults that can help make your retirement easier, more convenient, and more fun!
Once a teacher… After years of serving in a public school, retirement can be bittersweet. There are things you probably won’t miss: lack of supplies,
About 60% of people who have had a stroke are left with the diminished use of a limb. The good news? Researchers believe that long-term
The effect of nutrition on vision isn’t late breaking news. We’ve all heard that carrots are good for our eyes—and now eggs have been found
Humans have been brushing their teeth with a vengeance since the invention of the toothbrush in 15th century China. It’s understandable when you consider the
Of the five senses, sight is the one many of us rely on most. Ironically, it’s the least reliable. Since ancient times, meditators and scientists