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TagSugar

Want To Reduce Stress? Reduce Your Stress-Eating.

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If ever there was a time for comfort food, this would be it. But if anxiety is causing you to reach for that pint of ice cream, you might want to reconsider. You’re probably all too familiar with sugar’s harmful effects on physical health and how reducing sugar can help lose weight and lower the risk of disease. While reducing sugar intake can result in a physically healthier you, sugar’s impact...

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